This workshop is a chance to pause, reflect, and take stock of what truly matters. FEN Board Member Chris Palmer will explore how to live with greater purpose, fulfillment, and balance, while also sharing ideas and learning from one another.
Here’s what will be covered:
- How to clarify your values and priorities
- Creating a personal mission statement
- Finding purpose and joy in daily life
- Self-care strategies that really work
- Practical time management skills that free up energy for what matters most
The workshop is:
When: Wednesdays, September 3, 10, and 17, 3–4:30 p.m.
Where: Zoom (from the comfort of your home)
Cost: Free, sponsored by the Sibley Senior Association at Sibley Hospital
Chris encourages you to attend all three sessions (since each builds on the last), but you are welcome to join even if you can’t make every date.
How to Register:
Online: Register here (don’t forget to press “Finish” to complete registration)
Email: pnunez3@jhmi.edu.
Call: 202-364-7602 (Sibley Senior Association)
